GiCiGiCi's Journal, 28 Jan 22

Tyvärr viktnedgång då jag knappt kunde äta igår 😔 Såg bättre ut på vågen igår 🤷🏻‍♀️
52.8 kg Lost so far: 0.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 January 2022:
1444 kcal Fat: 75.57g | Prot: 90.58g | Carbs: 181.53g.   Breakfast: ICA Glutenfri Chokladmuffins, Arla Åseda Gräddost, Arla Mjölk 3%, Rene Chocolate Dolce Gusto. Lunch: Kelda Grön Sparrissoppa, Falbygdens Manchego. Dinner: Arla Mjölk 3%, Holistic Vassle Protein, Nestle Resource 2.0. Snacks/Other: Nestle Resource Activ, Nestle Resource 2.0, Holistic Vassle Protein, Ekströms Blåbärssoppa, Arla Mjölk 3%. more...
1530 kcal Exercise: Fitbit - 24 hours. more...
Losing 3.5 kg a Week

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GiCiGiCi's Weight History


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