Weigh In record (no journal entry) for 28 January 2022
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67.3 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2022:
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732 kcal
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Fat: 42.84g | Prot: 79.30g | Carbs: 5.09g.
Breakfast: Carne do Peito de Frango (Assado, Cozido), Ovo Mexido. Lunch: Sadia Coxa e Sobrecoxa Desossadas, Tozzi Champignon Inteiro em Conserva , Alface de Folha Vermelha. more...
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Losing 5.1 kg a Week
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andrea.s.martins's Weight History
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