Weigh In record (no journal entry) for 28 January 2022
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89.8 kg
Lost so far: 1.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2022:
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609 kcal
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Fat: 30.75g | Prot: 41.07g | Carbs: 39.93g.
Dinner: Biedronka Ĺopatka Wieprzowa Wolno Gotowana , Kotlet Mielony, Iglotex Frytki do Piekarnika. more...
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Losing 1.9 kg a Week
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Danielbmx's Weight History
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