Weigh In record (no journal entry) for 28 January 2022
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63.2 kg
Lost so far: 15.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2022:
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790 kcal
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Fat: 25.55g | Prot: 45.11g | Carbs: 95.86g.
Breakfast: HEB Tortilla de Harina Integral, Swan Queso Panela Reducido en Grasa, Bachoco Huevo Blanco Seleccionado, PAM Aceite de Oliva. Lunch: Bimbo Pan Integral, Elote, Zanahoria Cocida, Pechuga de Pollo Hervida. Snacks/Other: Bimbo Pan Integral, Gamesa Galletas Marias, Almonds, Dolce Gusto Vainilla Latte Macchiato. more...
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Losing 0.2 kg a Week
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victoriaaaa-'s Weight History
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