Alex@myaccount's Journal, 28 Jan 22

🥳😀☺️
98.4 kg Lost so far: 4.8 kg.    Still to go: 5.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 January 2022:
2150 kcal Fat: 68.00g | Prot: 44.04g | Carbs: 295.30g.   Breakfast: Brotland Weißbrot , Nutella Nutella, Kaffee mit Milch. Lunch: ASIA Pekingsuppe. Dinner: Vapiano Pizza Prosciutto E Funghi. Snacks/Other: Franziskaner Hefe-Weissbier Dunkel, Haribo Gummibärchen, Banane, Roi De Trefle Original Französischer Weichkäse, Huober Brezel. more...
Losing 2.1 kg a Week

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Alex@myaccount's Weight History


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