Weigh In record (no journal entry) for 28 January 2022
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56.8 kg
Lost so far: 8.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2022:
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856 kcal
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Fat: 8.21g | Prot: 33.86g | Carbs: 164.66g.
Breakfast: Yogu Yogu Yogu Yogu. Lunch: Sushi Tempura. Afternoon Tea: Salsa Teriyaki, Sushi Tempura. Dinner: Plátano, Soprole Leche Natural Descremada, en Linea Cereales Kids. more...
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Gaining 4.9 kg a Week
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