Weigh In record (no journal entry) for 28 January 2022
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76.7 kg
Lost so far: 27.8 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2022:
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567 kcal
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Fat: 12.71g | Prot: 37.48g | Carbs: 77.24g.
Breakfast: Avena, Yoplait Yoghurt Natural, Papaya. Lunch: McCormick Mayonesa Balance con Aceite de Aguacate, Dolores Atún en Agua, Bimbo Pan Linaza. more...
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Losing 1.4 kg a Week
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gonzalezquetzalli0's Weight History
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