Weigh In record (no journal entry) for 28 January 2022
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66.1 kg
Lost so far: 0.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2022:
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1282 kcal
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Fat: 36.75g | Prot: 66.80g | Carbs: 153.50g.
Breakfast: Leão Chá Mate Natural. Dinner: Tial Suco de Uva, Lasanha com Carne. Snacks/Other: Sadia Presunto Cozido Soltíssimo, Canto de Minas Requeijão , Delícias do Trigo Pão de Forma Integral. more...
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Losing 1.5 kg a Week
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Jennyleyds's Weight History
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