Weigh In record (no journal entry) for 29 January 2022
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80.1 kg
Lost so far: 9.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2022:
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150 kcal
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Fat: 3.00g | Prot: 1.00g | Carbs: 23.00g.
Breakfast: Energen Coklat. more...
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Losing 0.1 kg a Week
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ardikusuma's Weight History
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