Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
frenchhen
Journal
28 Jan 22
frenchhen's Journal, 28 Jan 22
frenchhen's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 28 January 2022
100 kg
Lost so far:
0 kg
.
Still to go:
30 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 January 2022:
836 kcal
Fat: 51.72g | Prot: 22.82g | Carbs: 66.37g.
Breakfast:
Café Royal Café au Lait, Pain Blanc Grillé, Monoprix Beurre Doux.
more...
2646 kcal
Exercise:
Cardio - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
frenchhen's Weight History
View Complete History