Weigh In record (no journal entry) for 28 January 2022
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68.9 kg
Lost so far: 23.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2022:
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950 kcal
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Fat: 10.96g | Prot: 59.56g | Carbs: 150.21g.
Breakfast: SanCor Queso Untable por Salut Light, Tosti Tostadas de Arroz. Lunch: Tosti Tostadas de Arroz, Pechuga de Pollo a la Plancha, Calabaza de Invierno Butternut. Dinner: Chocoarroz Dulce de Leche (22g), Tosti Tostadas de Arroz, Rúcula, Tomates, Vegetalex Salchichas de Soja. Snacks/Other: Granix Fibra Total, Arándanos Congelados, Ser Yogurt Firme. more...
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Losing 0.7 kg a Week
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LuciaGuti15's Weight History
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