Weigh In record (no journal entry) for 28 January 2022
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56.4 kg
Lost so far: 5.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2022:
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420 kcal
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Fat: 4.74g | Prot: 9.73g | Carbs: 86.13g.
Lunch: Nescafé Café com Leite, Vitamina de Banana. Dinner: Arroz Branco (Cozido). more...
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Losing 0.2 kg a Week
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fernandasimsen's Weight History
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