Weigh In record (no journal entry) for 29 January 2022
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67.4 kg
Lost so far: 0 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2022:
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1601 kcal
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Fat: 49.31g | Prot: 41.09g | Carbs: 253.24g.
Breakfast: Sambal Goreng, Tumis Kacang Panjang dan Tempe, Nasi Putih, Telur Dadar. Lunch: Sari Roti Roti Sobek Coklat Srikaya, Sirup, Yakult Yakult. Dinner: Mayora Better Sandwich Biscuit, Kupat Tahu. Snacks/Other: HPAI Kopi 7 Elemen, McDonald's Apple Pie, Roma Malkist Rasa Abon. more...
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Losing 0.0 kg a Week
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dinarosma's Weight History
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