Weigh In record (no journal entry) for 29 January 2022
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99.1 kg
Lost so far: 6.5 kg.
Still to go: 33.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2022:
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282 kcal
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Fat: 13.28g | Prot: 18.58g | Carbs: 25.50g.
Breakfast: 光泉 保久乳. Lunch: 高麗菜, 金針菇, 水煮蛋. more...
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Losing 6.3 kg a Week
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mls32791's Weight History
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