Weigh In record (no journal entry) for 29 January 2022
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60.3 kg
Lost so far: 7.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2022:
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1927 kcal
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Fat: 96.39g | Prot: 62.41g | Carbs: 219.42g.
Breakfast: Tomates, Jumbo Pan Pita Integral Linaza , Palta. Lunch: Cheesecake, Humita, Cheesecake. Dinner: Jumbo Pan Pita Blanco Artesanal, Cheesecake, Jumbo Pan Pita Integral, Sopraval Pechuga de Pavo Asada, Jumbo Palta Hass, Heinz Tomato Ketchup, Cheesecake, Heinz Tomato Ketchup, Jumbo Palta Hass, Sopraval Pechuga de Pavo Asada, Jumbo Pan Pita Integral, Nestlé Manjar, Cheesecake. more...
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Gaining 0.1 kg a Week
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