Weigh In record (no journal entry) for 29 January 2022
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63.3 kg
Lost so far: 1.7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2022:
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1035 kcal
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Fat: 44.04g | Prot: 40.54g | Carbs: 118.35g.
Breakfast: Ritter Sport Шоколад, Сливочное Масло, Вареники с Творогом. Lunch: Изюм, Овсяные Хлопья, Вареное Яйцо. more...
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Losing 2.1 kg a Week
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lidiyazelenskaya81's Weight History
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