Weigh In record (no journal entry) for 29 January 2022
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62.6 kg
Lost so far: 2.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2022:
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539 kcal
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Fat: 29.64g | Prot: 9.48g | Carbs: 58.46g.
Breakfast: АО "Племзавод Ярославка" Сливки 10% Ярославлка, Кофе, Grechka Bread Брауни из Зелёной Гречки. more...
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Gaining 3.5 kg a Week
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tato4ka1987's Weight History
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