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yess!
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72.2 kg
Lost so far: 6.7 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2022:
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886 kcal
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Fat: 39.09g | Prot: 89.92g | Carbs: 49.11g.
Breakfast: Mixed Nuts. Lunch: Chicken Breast (Skin Not Eaten), Tempeh (Cooked), Egg White, Brown Rice. Dinner: Steamed Fish, Tempeh (Cooked), Egg White, Brown Rice, Chicken Breast (Skin Not Eaten). Snacks/Other: Sugar, Tea Unsweetened. more...
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Losing 0.4 kg a Week
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jeannese's Weight History
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