pastagurlie's Journal, 23 Jun 09

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Weigh In record (no journal entry) for 23 June 2009

79.8 kg Lost so far: 0.2 kg. Still to go: 11.8 kg. Diet followed: Poorly.

View Diet Calendar, 23 June 2009:

1107 kcal

Fat: 27.06g | Prot: 43.87g | Carbs: 175.86g. Breakfast: crispix. Lunch: 14" Cheese Pizza (Thin Crust). Dinner: Sweet Potato (Without Salt, Baked In Skin, Cooked), arnold sandwich, green giant steamers, morningstar farms chix patties. Snacks/Other: Sugar Free Water Ice (7.5 oz), water. more...

2140 kcal

Exercise: Walking (brisk) - 6.5/kph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Gaining 1.8 kg a Week

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pastagurlie's Journal, 23 Jun 09

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pastagurlie's Weight History