Weigh In record (no journal entry) for 29 January 2022
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54.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2022:
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1740 kcal
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Fat: 74.18g | Prot: 106.86g | Carbs: 148.56g.
Breakfast: Perugina Cioccolato Fondente 95%, Tsunami Nutrition Peanut Butter Raffy, Le Naturelle Albume d'uovo. Lunch: My Bio Gallette di Mais, Caseificio Pini Ricotta senza Lattosio, Gaia Olio Extravergine di Oliva, My Bio Lenticchie Lessate. Dinner: Petto di Pollo, Carne, Gaia Olio Extravergine di Oliva, Bontà di Riso Riso Integrale. Snacks/Other: Tsunami Nutrition Whey Pure Professional Raffy, Amonatura Mandorle Sgusciate, My Bio Gallette di Riso, My Bio Gallette di Mais, Amonatura Mandorle Sgusciate. more...
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Losing 0.8 kg a Week
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Sarabert's Weight History
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