Weigh In record (no journal entry) for 06 December 2018
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82 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2018:
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805 kcal
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Fat: 14.59g | Prot: 61.12g | Carbs: 107.52g.
Lunch: Mücver, Tavuk Göğüs Eti, Yayla Basmati Pirinç. more...
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big_cheff's Weight History
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