Weigh In record (no journal entry) for 29 January 2022
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50.7 kg
Lost so far: 2.6 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2022:
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1554 kcal
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Fat: 50.81g | Prot: 95.83g | Carbs: 28.20g.
Breakfast: Ламбер Тильзитер Сыр в Нарезке , Перекресток Чиабатта , Домик в деревне Сметана 15%, Сахар, Простоквашино Творог 5%. Lunch: Il Patio Пицца Ветчина и Грибы. more...
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steady weight
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