Weigh In record (no journal entry) for 29 January 2022
|
79.4 kg
Lost so far: 22 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2022:
|
1466 kcal
|
Fat: 73.50g | Prot: 45.45g | Carbs: 152.58g.
Breakfast: Вареное Яйцо, ВкусВилл Молоко 3,2%, Мистраль Геркулес Алтайский Цельнозерновой, ВкусВилл Чизкейк Облепиховый. Lunch: ВкусВилл Кутабы с Сыром, Творогом и Зеленью. Dinner: Lay's Чипсы из Печи Лисички в Сметане. Snacks/Other: Вареное Яйцо. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Abogada19's Weight History
|