Weigh In record (no journal entry) for 29 January 2022
|
83.9 kg
Lost so far: 12.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2022:
|
629 kcal
|
Fat: 32.00g | Prot: 6.60g | Carbs: 103.22g.
Breakfast: عبور لاند جبنة فيتا نباتي الدهن, قرص سادة قرصة فرن سادة, سكر سكر. Snacks/Other: Chipsy Forno. more...
|
Gaining 0.8 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rahmafawzy's Weight History
|