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Titania1989
Journal
29 Jan 22
Titania1989's Journal, 29 Jan 22
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Weigh In record (no journal entry) for 29 January 2022
67.4 kg
Lost so far:
1 kg
.
Still to go:
9.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 January 2022:
278 kcal
Fat: 14.74g | Prot: 5.29g | Carbs: 30.15g.
Breakfast:
Balocco Panettone Gocciolotto.
more...
441 kcal
Exercise:
Watching TV/Computer - 1 hour, Samsung Health - 23 hours.
more...
Losing 0.3 kg a Week
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Titania1989's Weight History
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