Weigh In record (no journal entry) for 29 January 2022
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70.2 kg
Lost so far: 10.3 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2022:
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1811 kcal
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Fat: 103.43g | Prot: 72.01g | Carbs: 155.79g.
Lunch: Безе, Сахар, Кофе с Молоком, Растительное Масло, Кабачки Жареные, Картошка Вареная, Холодец. Dinner: Сахар, Кофе с Молоком, Морковь по-Корейски, Гречка Отварная, Холодец. more...
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Losing 0.7 kg a Week
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balagur73's Weight History
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