Weigh In record (no journal entry) for 29 January 2022
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84 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 29 January 2022:
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1293 kcal
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Fat: 60.33g | Prot: 76.42g | Carbs: 117.88g.
Breakfast: Panqueca de Banana, Queijo Mozzarella, Banana. Lunch: Bolinho de Arroz, Tirolez Queijo Parmesão Ralado, Elegê Requeijão Cremoso Light, La Vita Alface Americana, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Filé de Peixe no Forno ou Grelhado. Dinner: Chuchu Cozido, Contra-filé Grelhado. Snacks/Other: Bolo de Banana Low Carb, Bolo de Banana Low Carb. more...
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fabianalorenz.nd's Weight History
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