Weigh In record (no journal entry) for 26 January 2022
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57.4 kg
Lost so far: 4.7 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2022:
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1063 kcal
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Fat: 24.57g | Prot: 44.81g | Carbs: 165.83g.
Lunch: Suco de Laranja Natural, Só Comer Lasanha de Frango, Feijão Preto Cozido, Arroz Branco (Cozido). Dinner: Frimesa Nata, Frimesa Doce de Leite, Walmart Queijo Mussarela, Sadia Presunto Cozido Magro, Pão de Forma. Snacks/Other: Melão, Maçã, H2OH! Limoneto. more...
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Gaining 5.6 kg a Week
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jedianesilva's Weight History
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