Weigh In record (no journal entry) for 29 January 2022
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77.7 kg
Lost so far: 7.1 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2022:
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1334 kcal
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Fat: 53.64g | Prot: 62.25g | Carbs: 146.87g.
Breakfast: Weight Watchers Pain de Mie Complet , Nutella Nutella. Lunch: Auchan Bio Chocolat Noir 70%, Delhaize Carottes Râpées, Lidl Blanc de Poulet , Huile Végétale, Haricots Verts. Dinner: Activia Yaourt Fraise 0%, Ocean Sea Poisson Pané - Colin d'alaska , Soupe de Légumes. Snacks/Other: Nutella Nutella, Weight Watchers Pain de Mie Complet . more...
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Gaining 0.3 kg a Week
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