tamersa2o14's Journal, 29 Jan 22

Weigh In record (no journal entry) for 29 January 2022
38 kg Lost so far: 0 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 January 2022:
377 kcal Fat: 10.40g | Prot: 63.36g | Carbs: 2.70g.   Breakfast: خبز توست اسمر, جبنة قريش جبنة قريش. Lunch: لحم الجاموس لحم, صدور دجاج صدور الفراخ. more...
steady weight

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tamersa2o14's Weight History


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