Weigh In record (no journal entry) for 29 January 2022
|
38 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2022:
|
377 kcal
|
Fat: 10.40g | Prot: 63.36g | Carbs: 2.70g.
Breakfast: خبز توست اسمر, جبنة قريش جبنة قريش. Lunch: لحم الجاموس لحم, صدور دجاج صدور الفراخ. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tamersa2o14's Weight History
|