Weigh In record (no journal entry) for 29 January 2022
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68 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2022:
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1974 kcal
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Fat: 60.29g | Prot: 135.35g | Carbs: 221.49g.
Breakfast: Havanna Galletita de Limón, Sánduche de Jamón y Queso, Jugo de Naranja. Lunch: Granix Granola Almendras, Avena & Coco, Grido Helado de Agua, Coca-Cola Coca-Cola Zero (Botella), Sánduche de Pollo . Dinner: Havanna Alfajor Nuez, Sánduche de Jamón y Queso, Natura Mostaza, Tomates, Cebollas, Zanahoria, Atún en Agua (Enlatado). more...
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Gaining 1.6 kg a Week
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benjamin1701's Weight History
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