Weigh In record (no journal entry) for 29 May 2014
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74 kg
Lost so far: 13.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1724 kcal
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Fat: 70.87g | Prot: 73.22g | Carbs: 196.67g.
Breakfast: Hacendado Sacarina Líquida, Classic, Leche Semidesnatada. Lunch: Pan de Pita, Heinz Salsa César, Salsa Barbecue, Verdifresh Canonigos, Tomates Cherry, DIA Pechuga de Pavo Braseada, Queso Havarti. Dinner: Fanta Naranja, Heinz Salsa César, Salsa Barbecue, Verdifresh Canonigos, Tomates Cherry, Krissia Surimi Fresco, DIA Pechuga de Pavo Braseada, Queso Havarti, Pan de Pita. Snacks/Other: Cuétara Galletas Campurrianas, Azucarera Azúcar Blanco, Café con Leche. more...
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2589 kcal
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Exercise:
Carlota - 2 hours and 30 minutes, Walking (exercise) - 5.5/kph - 30 minutes, Desk Work - 5 hours and 30 minutes, Standing - 1 hour, Sitting - 4 hours and 45 minutes, Sleeping - 7 hours, Resting - 2 hours and 45 minutes. more...
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Gaining 1.4 kg a Week
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litosclimbing's Weight History
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