Weigh In record (no journal entry) for 30 January 2022
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59.4 kg
Lost so far: 5.9 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2022:
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955 kcal
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Fat: 45.40g | Prot: 55.30g | Carbs: 78.34g.
Breakfast: 捷米 花生醬燒肉熱壓吐司, 捷米 綠抹茶瀑布蛋塔脆餅. more...
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Gaining 9.8 kg a Week
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a246_987989's Weight History
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