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昨晚吃宵夜 檸檬餅 方塊酥 體重還掉了😑😑😑
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53.7 kg
Lost so far: 3.1 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2022:
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697 kcal
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Fat: 49.30g | Prot: 84.90g | Carbs: 12.60g.
Breakfast: MUSCLEDREAM 乳清蛋白-芝麻拿鐵. Dinner: 八方雲集 辣味鍋貼, 野人舒食 南洋咖哩. more...
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Losing 1.4 kg a Week
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 Comments
29 Jan 22 by member: 尼歐NEO
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