Weigh In record (no journal entry) for 29 January 2022
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89.4 kg
Lost so far: 5.8 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2022:
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2065 kcal
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Fat: 86.59g | Prot: 112.22g | Carbs: 186.77g.
Breakfast: V8 Low Sodium Original 100% Vegetable Juice (5.5 oz), Coffee, Pillsbury Grands! Homestyle Buttermilk Biscuits, Great Value Turkey Sausage Patty. Lunch: Texas Roadhouse Sirloin Steak (6 oz), Cheddar's Sweet Baby Carrots, Cheddar's Broccoli Cheese Casserole , Cheddar's Honey Butter Croissant. Dinner: O Organics Organic Cheese Quesadilla, Margarita, Enchilada with Chicken and Cheese in Tomato- Based Sauce, Great Value Pinto Beans. Snacks/Other: Sugar Syrup or Caramel Coated Popcorn, Planters Dry Roasted Peanuts. more...
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Losing 1.3 kg a Week
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Ms. Skinny Britches's Weight History
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