Weigh In record (no journal entry) for 29 May 2014
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63.6 kg
Lost so far: 1.4 kg.
Still to go: 10.6 kg.
Diet followed: 100%.
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1257 kcal
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Fat: 29.97g | Prot: 66.51g | Carbs: 150.83g.
Breakfast: Nestlé Barre Fitness Chocolat, Lipton Thé Vert Menthe. Lunch: Biscuits Secs ou Pâte de Babeurre (Moins de Gras), Twinings Thé Vert Menthe, Baguette, Auchan Galette Œuf Jambon Emmental. Dinner: Cora Gnocchi à Poêler, Elle & Vire Carré Frais 0%, Harry's Pain de Mie Complet (42g), Concombre (Pelé), Fleury Michon Blanc de Poulet (40g), Marque Repère Haricots Verts Extra Fins, Panzani Sauce Tomates Cuisinées. Snacks/Other: Amandes, Lipton Thé Citron, Lipton Thé Vert Menthe, Kellogg's Barre Special K Chocolat au Lait. more...
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1783 kcal
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Exercise:
Standing - 3 hours and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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nath5603's Weight History
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