Weigh In record (no journal entry) for 29 January 2022
|
91.4 kg
Lost so far: 2.6 kg.
Still to go: 33.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2022:
|
901 kcal
|
Fat: 33.99g | Prot: 44.84g | Carbs: 96.98g.
Breakfast: Presunto Fatiado (Normal, Aprox. 11% de Gordura), Walmart Queijo Mussarela, Omelete ou Ovos Mexidos. Lunch: Polenta Frita, Frango Assado, Espaguete sem Carne com Molho de Tomate, Salada de Batata. Snacks/Other: Maçã. more...
|
Gaining 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mylenasaldanha66's Weight History
|