Weigh In record (no journal entry) for 27 July 2019
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104 kg
Lost so far: 0 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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1446 kcal
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Fat: 67.98g | Prot: 74.72g | Carbs: 133.62g.
Breakfast: Walmart Queijo Mussarela, Itambé Manteiga Extra com Sal, Boa Nata Manteiga com Sal, Café com Leite Integral, Pão Francês sem Miolo. Lunch: Aviação Manteiga com Sal, Bauducco Torrada Salgada, Swift Costela Suína . Dinner: Repolho Refogado, Feijão Preto Cozido. Snacks/Other: Coxinha. more...
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