Weigh In record (no journal entry) for 30 January 2022
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64.1 kg
Lost so far: 23.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2022:
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280 kcal
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Fat: 3.52g | Prot: 15.13g | Carbs: 46.81g.
Breakfast: Zinus Кокосовое Молоко, Домик в деревне Сливки 10%, Американо. Lunch: Vici Крабовое Мясо Имитация. more...
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Gaining 4.2 kg a Week
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