Weigh In record (no journal entry) for 30 January 2022
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70.8 kg
Lost so far: 5.1 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2022:
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1592 kcal
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Fat: 81.09g | Prot: 112.43g | Carbs: 101.80g.
Breakfast: Хачапури. Lunch: Творожное печенье. Dinner: Сильпо Сырники, Yarych Печенье Мария, Салат с сельдереем, Филе с начинкой. more...
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Gaining 0.8 kg a Week
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natali_ka)'s Weight History
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