Weigh In record (no journal entry) for 30 January 2022
|
66.1 kg
Lost so far: 2.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 January 2022:
|
284 kcal
|
Fat: 13.06g | Prot: 13.55g | Carbs: 29.07g.
Lunch: Kewpie Salad Dressing dengan Wijen Sangrai, Buncis, Wortel, Telur Rebus, Tahu Kukus, Kentang Rebus. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kikyoishikawa's Weight History
|