Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
backincontrol
Journal
29 May 14
backincontrol's Journal, 29 May 14
backincontrol's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 29 May 2014
72.6 kg
Lost so far:
0 kg
.
Still to go:
15.9 kg
.
Diet followed: Poorly.
View Diet Calendar
, 29 May 2014:
1075 kcal
Fat: 31.21g | Prot: 85.15g | Carbs: 107.70g.
Breakfast:
Yoplait Original 99% Fat Free Yogurt - Strawberry, Splenda No Calorie Sweetener Packets, Coffee with Milk.
Lunch:
Chicken Leg.
Dinner:
Cottage Cheese (Lowfat 2% Milkfat), Chicken Leg.
Snacks/Other:
Great Value Cinnamon Discs, Hunt's Bold BBQ Sauce.
more...
2553 kcal
Exercise:
Sitting - 2 hours, Housework - 1 hour, Standing - 2 hours, Walking (slow) - 3/kph - 6 hours, Resting - 5 hours, Sleeping - 8 hours.
more...
Gaining 0.4 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
backincontrol's Weight History
View Complete History