Weigh In record (no journal entry) for 30 January 2022
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98.2 kg
Lost so far: 5.7 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2022:
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1131 kcal
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Fat: 81.49g | Prot: 89.85g | Carbs: 9.40g.
Breakfast: Coffee, Premier Nutrition Premier Protein Cafe Latte, Egg, Oscar Mayer Traditional Bacon, Cheddar Cheese. Lunch: Ground Beef (90% Lean / 10% Fat), Cheddar Cheese. Snacks/Other: Blue Diamond Whole Natural Almonds. more...
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Gaining 0.6 kg a Week
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rareece2's Weight History
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