WhatKatieDid's Journal, 28 Jan 22

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Weigh In record (no journal entry) for 28 January 2022

79.8 kg Lost so far: 6.3 kg. Still to go: 16.3 kg. Diet followed: Poorly.

View Diet Calendar, 28 January 2022:

2846 kcal

Fat: 77.30g | Prot: 64.73g | Carbs: 263.53g. Lunch: M&S Food Plant Kitchen VLT. Dinner: Camembert Cheese, Capricon Somerset Goats Cheese, Baguette, Tesco Smoked Mackerel Pate. Snacks/Other: Champagne, Double Chocolate Cookie, Tesco Mango And Pineapple Fingers. more...

2012 kcal

Exercise: Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 1.9 kg a Week

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WhatKatieDid's Journal, 28 Jan 22

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WhatKatieDid's Weight History