pinyin_wu's Journal, 26 Jan 22

Weigh In record (no journal entry) for 26 January 2022

45 kg Lost so far: 0 kg. Still to go: 1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 January 2022:

596 kcal

Fat: 27.66g | Prot: 61.61g | Carbs: 28.13g. Dinner: 花椰菜, 炒高麗菜, 煎雞蛋, 義美家常豆腐, i3Fresh 紐奧良風味舒肥雞胸隨手包. Snacks/Other: 義美義美無糖豆奶. more...

1100 kcal

Exercise: Resting - 16 hours and 52 minutes, Sleeping - 7 hours and 8 minutes. more...

Gaining 4.2 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

pinyin_wu's Weight History