Weigh In record (no journal entry) for 24 January 2022
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44.6 kg
Lost so far: 0 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2022:
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786 kcal
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Fat: 32.19g | Prot: 59.14g | Carbs: 70.79g.
Dinner: 花椰菜, i3Fresh 紐奧良風味舒肥雞胸隨手包, 炒高麗菜, 煎雞蛋, 義美 家常豆腐. Snacks/Other: 詩特莉 手工餅乾, 雀巢 (Nestlé) 纖怡草莓穀物棒, 上信饌玉 太妃糖, 橘子, 義美 義美無糖豆奶. more...
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1084 kcal
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Exercise:
Resting - 15 hours and 32 minutes, Sleeping - 8 hours and 28 minutes. more...
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Losing 0.1 kg a Week
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pinyin_wu's Weight History
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