Weigh In record (no journal entry) for 30 January 2022
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91 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 30 January 2022:
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1121 kcal
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Fat: 65.09g | Prot: 65.58g | Carbs: 69.28g.
Breakfast: Aviação Manteiga com Sal, Quaker Aveia em Flocos, Azeite de Oliva Extra-Virgem, Melitta Café sem Açúcar , Speciale Pão Low Carb Farinha de Castanha. Lunch: Salada Crua, Ovo Cozido, Sobrecoxa de Frango com Pele no Forno, Grelhada ou Assada (Pele/Revestimento Consumida). Dinner: Perdigão Salsicha Hot Dog, Abóbora Moranga, Salada Crua. Snacks/Other: Melão Amarelo. more...
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KrolineTassi's Weight History
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