Sarahhorton's Journal, 30 Jan 22

6 days of catching up on all the sugar I’ve avoided since Jan 3rd… yikes
92.8 kg Lost so far: 8 kg.    Still to go: 18.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 January 2022:
462 kcal Fat: 29.71g | Prot: 30.98g | Carbs: 21.44g.   Breakfast: Bertolli Extra Virgin Olive Oil, Mature Onions, Grape Tomatoes, Kale , Doric Feta Cheese Macedonian Style, Egg. Lunch: Cottage Cheese (Lowfat 2% Milkfat) . Snacks/Other: Lily's Almond Dark Chocolate. more...
Gaining 0.2 kg a Week

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Sarahhorton's Weight History


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