Weigh In record (no journal entry) for 31 January 2022
|
60.8 kg
Lost so far: 20.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 January 2022:
|
846 kcal
|
Fat: 31.39g | Prot: 37.86g | Carbs: 104.70g.
Breakfast: Манная Каша на Молоке, Творожная Запеканка с Изюмом, Чай. Lunch: Суп с Фрикадельками, Творожная Запеканка с Изюмом, Чай. Snacks/Other: Частная Галерея Бременский Нежный Пряник, Чай. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mishkina265's Weight History
|