Weigh In record (no journal entry) for 31 January 2022
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56 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2022:
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901 kcal
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Fat: 36.78g | Prot: 41.72g | Carbs: 109.73g.
Dinner: Sayuran Rebus (tanpa Daging), Durian, Sambal Goreng, Tahu Goreng, Nasi Putih. more...
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Losing 1.0 kg a Week
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ByoungFm's Weight History
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